Why it’s actually okay to workout…just for the sake of it.

Why it’s actually okay to workout…just for the sake of it.

go here; Mode emploi iq option; Auto Trading Binario Auto Software Binario Robot Los enlaces tienen que ser siempre en la página When you’re in the fitness industry, especially as a Personal Trainer, you get used to people asking you HOW you train. How many times a week do you workout. How long do you spend at the gym. Do you do the exercises that you’re now making your clients do. What weight do you use.

il resto del carlino opzioni digitali Something I don’t hear as often, but that does crop up every now and then, is the why. Why do I workout. What is it for. I’ve even heard;

source url “but you don’t want to lose weight. So why do need to workout?”

http://agencijapragma.com/?kiopoa=come-investire-del-denaro&f9b=a5 Which of course is ridiculous on so many levels. I’ve always been an active person, and when I started dancing less often, the gym seemed like a natural substitution. That’s why I got into it in the first place, along with my quest to get stronger.

http://a4lions.ca/?iyted=italy-iqoption-com&86c=7e Still, I got myself into a bit of a tizz the other week because it seemed like everyone I knew was training for something in particular. Some sort of race or obstacle course, a bodybuilding comp or powerlifting qualifiers. I started to wonder if I should be doing the same thing.

http://mhs.se/phpBB3/feed.php?f=11 What’s the point in training if you’re not training for anything- right?

Online work from home ahmedabad Well actually, binäre optionen how to wrong.

fotos de mujeres solteras en puerto rico Why it’s actually okay to workout…just for the sake of it.

anyoption binäre optionen After a couple of stressful days, panicking over my laptop as I searched for an event that I actually wanted to do, I came to the sudden realisation that I was giving myself a whole load of bother over nothing.

http://caboclonharaue.com/?kreosan=conta-demo-de-op%C3%A7%C3%B5es-binarias&849=bd Just because you’re not in training for something doesn’t mean that your workouts are pointless. I certainly wasn’t about to enter myself aimlessly into some sort of competition just because it might look good on my CV or make me more sellable as a PT.

In the grand scheme of things, I’m relatively new to the whole fitness world. I’m still finding my feet and figuring out what it is that I do and do not enjoy. I’ll go through phases where all I want to do is powerlifting… and then the next day train for hours on plyometrics and callisthenics. My goals range from deadlifts to handstands to learning to kick box. Sometimes I want bigger muscles. Sometimes I even wonder, if I trained cardio every day could I ever improve my stamina…

And sure, it might mean I’m not focusing enough on one particular element. Perhaps my own ‘programme’ isn’t adequately specific. But the important thing is that I go to the gym every day because I genuinely want to be there. And if I don’t? Well then, I won’t go. I’ll train what I want to train because it takes my fancy in that moment… not because it’s a stepping stone on the route to something else.

Perhaps in the future I’ll be training for something. Maybe there’ll be days where I don’t want to go to the gym but I force myself to anyway because I have a bigger picture in mind. But right now, I don’t know what that is so I’m just going to accept the fact that I often train for the sake of training. I enjoy it.

And you know what? that’s ok.

Why it’s actually okay to workout…just for the sake of it.

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