• Protein Pina Colada
    Food,  On the Go

    If you like a Pina Colada…

    go Nothing screams summer more than a cheeky pimms on a roof terrace – or even better, a Pina Colada on the beach. Unfortunately alcohol isn’t exactly synonymous with healthy living, and if you’re working hard for a summer body, sugary cocktails can really get in the way. This Pina Colada Protein Shake is a pretty nifty compromise (if I do say so myself) for if you’re craving the taste of sunshine and holidays but don’t want to neglect your detox.   Protein Pina Colada   Ingredients   1 small or half a large frozen banana 1 handful ice cubes 250 grams of fresh pineapple OR 250ml pineapple juice 250ml coconut…

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