Want abs but hate sit-ups?
Yeah, me too. Precisely.
I hate sit-ups.
If you’ve read some of my other posts; The Chip on my Shoulder and 7 Exercises for a Strong Back and Great Posture, you’ll be well aware by now that June is the official Scoliosis Awareness Month.
I don’t know about you, but I’ve never been a massive fan of the sandwich.
If someone had asked me and my best friend on our tube journey home last weekend what on earth we’d just been doing (which wouldn’t have been altogether surprising given that we were both covered