Stay Fit Travel Tips

Travel Fitness Log: Workout #4 & #5 (Sri Lanka)

Travel Fitness Log: Workout #4 & #5 (Sri Lanka)

Iโ€™ve put workouts 4 & 5 in the same post for a couple of reasons. First of all, they both took place quite a while ago. Weโ€™re flying from Chiang Mai to Laos tomorrow, 4th country on our to-do list. Given that Iโ€™ve got a […]

Travel Fitness Log: Workout #2 (Dubai)

Travel Fitness Log: Workout #2 (Dubai)

The day we left Tom and I decided to fit in one final workout at the hotel gym in Dubai. Our flight wasn’t until late and we were allowed to use the hotel facilities even after checking out of our rooms. I’d actually really recommend […]

Travel Fitness Log: Workout #1 (Dubai)

Travel Fitness Log: Workout #1 (Dubai)

I wanted to make the most of having a gym in the hotel in Dubai, because that’s a luxury that we certainly aren’t going to get in any Thai hostels or Sri Lankan guest houses! It was a decent gym, with plenty of fixed resistance […]