TRX Workouts

TRX: Upper Body Workout (Back, Shoulders, Chest & Arms)

TRX: Upper Body Workout (Back, Shoulders, Chest & Arms)

Suspension trainers such as TRX are a great way to incorporate upper body workouts into your fitness routine. They are incredibly versatile and work solely against your body weight, meaning the load is lightened or made heavier simply by adjusting your position. No need to […]