Workout Series’

Travel Fitness Log: Workout #1 (Dubai)

Travel Fitness Log: Workout #1 (Dubai)

I wanted to make the most of having a gym in the hotel in Dubai, because that’s a luxury that we certainly aren’t going to get in any Thai hostels or Sri Lankan guest houses! It was a decent gym, with plenty of fixed resistance […]

An Introduction to my Travel Fitness Workout Log

An Introduction to my Travel Fitness Workout Log

Welcome to FlexFit’s travel fitness workout log! This is where I’ll be keeping of all (well, most) of my workouts whilst Tom and I are travelling around Asia and Australasia. Before we left, people kept asking me how I was going to keep up with […]

Fit Bride Bootcamp, Month 6: It Takes Two

Fit Bride Bootcamp, Month 6: It Takes Two

One of the reasons that I’m so excited about the West-Swoboda wedding is that I’m good friends with not only the bride – but the groom as well. A part of me even feels semi responsible for getting them together in the first place, so […]