Fitness

Stretching in the Sky: My Introduction To Yoga.

Stretching in the Sky: My Introduction To Yoga.

When it comes to appointments, sessions, classes, clients and even social events, I’m a very on time person. In my mind “on time” has a sub-clause which is “with five-ten minutes to spare”. Even being one minute late triggers quite a lot of irrational anxiety […]

Scoliosis Awareness Day: #gotyourback17

Scoliosis Awareness Day: #gotyourback17

If you follow me on Instagram, you’ll have noticed that I’ve been posting a lot more videos lately. Partly because I decided that I needed to get my act together and liven up my/FlexFit’s social media profiles. But you may have also noticed that the […]

Happy Anniversary! FlexFit Dance is one year old…

Happy Anniversary! FlexFit Dance is one year old…

My shortest post yet, this is just a really quick note to mark FlexFit Dance’s one-year anniversary. I’m not normally the sort to get sentimental over things like that…But I’m pretty proud of sticking by this little project and I hope(!) I’ve improved as a blogger […]