Classes & Events

Be:Fit Festival 2017: The Breakdown

Be:Fit Festival 2017: The Breakdown

At the end of last month I experienced London’s Be:Fit Festival for the very first time. Maybe it’s because I’m “in the industry” now, but I swear that until this year I hadn’t heard of it. Apparently Be:Fit has gone from strength to strength since the inaugural […]

Class Review: Loyals at F45 Kingston

Class Review: Loyals at F45 Kingston

“You’ll love it” said my friend Yas, as we drove into the small car park around the back of F45 Kingston, which sits unsuspectingly, in a disused warehouse off the main road. “You can’t go and then leave NOT feeling like you’ve worked really, really […]

Aerial Fitness Slay Session at Skylab Studios: Review

Aerial Fitness Slay Session at Skylab Studios: Review

When I was about 9 years old I used to hang upside down from the stairs leading up to the first floor of our house. They were the sort that had gaps in between each step, and if you walked underneath (where our kitchen was) […]