Dance Classes

How to really get your sweat on in a Barre Class

How to really get your sweat on in a Barre Class

Barre classes are everywhere at the moment. Particularly in London, around every Instagram account there’s a new style of barre workout: barre-yoga, hiit-barre, cardio-barre- even barre-boxing! There’s a simple explanation. It’s a fun, but effective workout. It’s always a bit of a struggle getting up on […]

Workout like Beyonce – with Seen on Screen

Workout like Beyonce – with Seen on Screen

My best friend and I have this tradition that every year for our birthdays’, rather than buying a physical gift, we’ll organise a trip, or something to do together. It’s such a nice idea because it means that we dedicate at least a whole day […]