Located in the Rhone-Alpes region and the third largest city in France (after Paris and Marseille) Lyon is an underdog when it comes to French tourism.
Want abs but hate sit-ups?
Yeah, me too. Precisely.
I hate sit-ups.
If you’ve read some of my other posts; The Chip on my Shoulder and 7 Exercises for a Strong Back and Great Posture, you’ll be well aware by now that June is the official Scoliosis Awareness Month.
I don’t know about you, but I’ve never been a massive fan of the sandwich.
If someone had asked me and my best friend on our tube journey home last weekend what on earth we’d just been doing (which wouldn’t have been altogether surprising given that we were both covered
So in last week’s post about Scoliosis, I promised that my next post would show some of my favourite exercises on back day, training for a strong back and great posture too.
Everyone seems to have their “thing” – something that they will constantly, instinctively, notice in either themselves or those around them.